Winter swimming, or cold-water swimming, has been growing in popularity thanks to its numerous physical and...

swimming

Dynamic apnea training is a specialized form of freediving training, focused on swimming underwater for as ...

Freediving

It is all very well owning dive gear but how do you take care of it all? You want to get the most out of yo...

Scuba Diving

Dahab is arguably the best freediving destination in the world; drawing apnea enthusiasts from around ...

Freediving

As the underwater world faces increasing threats from climate change, overfishing, and pollution, the role ...

Scuba DivingEnvironment

We all have our favorite dive sites, but what makes a dive site bucket list worthy? It could be exceptional...

Scuba DivingTravel

Looking to buy a freediving computer? It is one of the most important purchases for freediving; it hel...

Freediving

Cold-water freediving is a great way to challenge yourself, discover new underwater worlds, and sharpen you...

Freediving

Many of us want to try dive photography, whether it is to share our dives with our friends at the surface o...

Scuba Diving

You have probably heard it many times before - diving is a relatively safe sport. However, not all diving c...

Scuba Diving

Boat diving offers a completely different experience to shore diving, allowing you access to more remote (a...

Scuba Diving

Whether you are interested in freediving or simply pushing your physical limits, extending your breath-hold...

Freediving

As divers, we experience the beauty of the oceans, from vibrant coral reefs to thriving seagrass beds. Yet,...

Scuba DivingEnvironment

Standing on the shores of Kea, gazing out over the Aegean Sea, it’s hard not to be transported back in time...

Technical Diving

Whether you are an avid diver or someone who just dives on vacation, you might be wondering if you need scu...

Scuba DivingSSI News

As divers, we have the unique privilege of exploring the underwater world. With that privilege comes respon...

SSI News

Freediving is witnessing a surge in popularity, with more people exploring it as a new hobby. This not only...

Freediving

The weather affects your safety in the water in various ways. You cannot control it, but you can get prepar...

Scuba DivingEnvironment

Not all dives are created equal, and certainly, they are not all for everyone. Before you dive into this st...

Scuba DivingEnvironment

"The ocean looks so different from when I first started diving". If you have met someone who has been in th...

Scuba DivingTravel

Some of the most extraordinary dives happen when you least expect them. You might witness something you nev...

Scuba DivingTravel

Swimming and freediving are closely linked, with swimming offering numerous benefits for freedivers, from e...

Freediving

Not all of us are natural-born scuba divers or people of the ocean. Some of us struggle mentally with the i...

Scuba Diving

Streamlining is a fundamental skill that significantly affects your efficiency and enjoyment of freedi...

Freediving

Are you ready to take your freediving skills to the next level? SSI is excited to introduce a new certifica...

Freediving

Diving as a family can be a great bonding experience. There is nothing more emotional than coming up from a...

Scuba DivingSSI News

When it comes to your diving bucket list, it is hard to beat encountering the ocean’s giants. From whales a...

Scuba DivingTravel

Underwater videography opens up a world of creative and rewarding possibilities for scuba divers and f...

Scuba Diving

SSI is proud to announce two new unique specialties, "Coral Reef Restoration" and "Invasive Species Managem...

Scuba Diving

Top Scuba Jokes and Puns To Make Your Dive Buddy Laugh1.Why did the scuba diver cross the road? To get...

Scuba Diving