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Affiliated Training Center

Dive sites nearby

Mary’s Wall

One of the dive sites named after the Legend Mary Carney. Mary’s wall is a beautiful fan covered wall that can be found by swimming away from the main island. It’s quite a short wall but worth looking for. Divers be careful not to blow your bubble up through the fans.

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Nursery Cove & The Labyrinth

Easy shallow dive in a sheltered bay. Lots of rocks around the edges of this bay. The deepest area is the sand line at 18m at the entrance. Go around the southern point to “The Labyrinth“ and find the swim throughs there.

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Brady’s Corner (Shark Fin Cave)

Typical New Zealand Reefs. Steep drops offs and lots of boulders to look at. Good for beginner as it has shallow parts and is sheltered. Steep drops off go to 40 meters.

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The Gardens

Mixture of boulder and sandy patches at this consistently shallow site. The depth at the back of the bay is an easy 5-10m. The bay plateaus at around 10-15m for about 500m out from the wall. Around the wall at the back of the bay are a number of cracks and archways to go exploring in. Shark fin cave is beauty!

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Meditation Wall

Colourful wall of sponges and corals with overhanging formations located on the western side of the islands and has dense kelp forests at the north of the site. Depths down to 20 meters plus.

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Matts Crack

An iconic site for photographers due to the blue glow producing an awesome silhouette shots. The crack is about 60m long and at the open end, is about 15m deep. It is open to the surface the whole length of the crack and approx 10m wide at the opening, narrowing to 3m wide.

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Bartle Bay

Located in the channel that separates the two large islands of the Poor Knights Island Marines reserve, this area receives a lot of water movement. The area is kelpy and fishy due to the food being brought in to the area by the water movement. Not often dived due to the water movement often in the area.

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Riko Riko cave

The largest sea cave in the southern hemisphere, the size of Rikoriko Cave is impressive. This is a great dive site for many experience levels, and a good spot for a night dive too

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Hideaway Bay

Also known as Dutchmans Cove, this is a beautiful little site has plenty going on. On the left the wall gently sloped but knobbly and slowly get deeper out towards the point. On the right you have a shear wall with depth of 18m with a sand gully.

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Oculina Point

Should be renamed Leopard Anemone Point! The bay has a bouldery – kelpy bottom which gradually slopes down from about 10m heading down to 60metres for those ith the training.

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The dive spots and related content on MyDiveGuide are provided for informational and promotional purposes only. This information, including user-generated content, is not definitive advice or recommendations. Divers are fully responsible for planning their dives, ensuring adequate safety equipment, verifying diving permissions, and complying with local laws and regulations. SSI, MyDiveGuide, and affiliates assume no responsibility or liability for divers' actions, choices, or any incidents. Always dive within your training limits, prioritize safety, and confirm that diving is permitted at your chosen location.