Pinnacle sea mount that attracts lots off fish life. Pinnacle rises to a depth of around 5 meters, but dives to 40+ meters can be made here. Dive site is better for advanced and expert divers.

This arch takes a diver from the western side of the island to the eastern side. Walls outside the arch reach depth of 30m, while the inside of the arch shallows up to just 5m. On the eastern side to the right there is a group of large boulders and a small cave at around 20m.

A sheer wall covered in kelp and encrusting life that drops to over 40 metres into a narrow sand bottom canyon with over hangs that shelter shy fish and give the dive site an exciting feel to it for the technical divers who can really enjoy the depths.

On the other side of Motu Kapiti Island than the Canyon, the steep walls continue but are broken up by shallower reef at the eastern and wester ends. Divers still need to watch their depth.

Also known as Dutchmans Cove, this is a beautiful little site has plenty going on. On the left the wall gently sloped but knobbly and slowly get deeper out towards the point. On the right you have a shear wall with depth of 18m with a sand gully.

An unusually shaped island that gives the skippers and guests entertainment when view from Riko Riko Cave. Underwater the entertainment is better than the skippers jokes. Steep encrusted walls full of life, then turn and look into the blue. Find the pressure point and find the shoaling and hunting fish.

Easy shallow dive in a sheltered bay. Lots of rocks around the edges of this bay. The deepest area is the sand line at 18m at the entrance. Go around the southern point to “The Labyrinth“ and find the swim throughs there.

Located in the channel that separates the two large islands of the Poor Knights Island Marines reserve, this area receives a lot of water movement. The area is kelpy and fishy due to the food being brought in to the area by the water movement. Not often dived due to the water movement often in the area.

Stunning walls and pinnacle with depths beyond 50m for those trained to explore. A Kelpy encrusted reef closer to the surface and plenty to see for those staying shallow. As it is on the eastern side of the islands it isn’t often dived, so go if you can.

Middle Arch is one of the best sites for diving at the Poor Knights. The Arch bottoms out at 18m and slopes down to 30m+ on both the North and South ends of the Arch. There is also an interesting cave with an air pocket near the Southwestern entrance to the Arch.