Swimming and freediving are closely linked, with swimming offering numerous benefits for freedivers, from e...

Freediving

Diving is an activity that combines adventure, exploration, and physical endurance. However, it also brings...

Scuba DivingFreediving

As freedivers aim to reach greater depths, the importance of psychological training becomes as critical as ...

Freediving

Today we are going to talk about the benefits of flexibility exercises and yoga for freediving. Integrating...

Freediving

Many people who have never tried freediving think it is a dangerous activity. But statistically, freediving...

Freediving

In the world of freediving, being mentally prepared helps to improve your performance and manage the stress...

Freediving

There is a debate among the water-loving community about which sport is more appealing: freediving or ...

FreedivingSSI News

In this digital age, keeping up with technology is a priority for SSI. Over the years, we have seen more an...

SSI News

Becoming a freediver connects you with yourself and invites you to go beyond what you thought possible. It ...

Freediving

Freediving has been appearing on our screens more and more recently with documentaries such as My Octopus T...

Freediving

Freediving is a captivating sport that allows you to explore the underwater world in an intimate and exhila...

Freediving

Freediving is more than a sport! It is a way to explore the underwater world without too much dive equipmen...

Freediving

Freediving, with its active and exciting nature, allows you to explore the depths of the underwater world i...

Freediving

When we do multiple scuba dives in one day, we need to take surface intervals. They help to keep us safe an...

Scuba Diving

Swimming is not only an essential life skill but an excellent tool for exploring the wonders of the aquatic...

Swim & Lifeguard

At SSI, we are thrilled to announce the launch of our newly renamed Freediving programs. They represent a s...

FreedivingSSI News

Many ocean lovers engage in more than one water sport to get the most out of their time in the water. Surfe...

Freediving

Did you know that the world record for the longest static breath-hold is over 11 minutes long?A breath-hold...

Freediving

For a sport that is focused around notbreathing, there is actually a lot of breathwork involved in freedivi...

Freediving

Meet current ‘Miss Mermaid Nevada’, Rachel Novak; an SSI Mermaid and Freediving Instructor, YouTuber, compe...

MermaidMermaidingFreedivingssi professionals

Mermaid legends have been prevalent in cultures worldwide throughout history. Today, mermaid culture is pop...

MermaidMermaidingMermaid Training

Mermaiding has fast become a popular activity within the aquatic world, with mermaid events, meet-ups, fest...

MermaidMermaidingFreediving

"Born as a fish zodiac, my earliest memory of the water was voluntarily jumping in, kicking my feet, and ju...

Scuba Divingscuba divingFreediving

If you are involved in the freediving community, you have no doubt heard of a little place called Dahab. Th...

EgyptFreedivingDahab

It is hard to wipe the smile off your face after an amazing day of freediving. The sensation of a nice brea...

Freedivingindoor divingindoor poolEurope

Although static and dynamic apnea appears totally contrary to one another at first glance, they can work to...

FreedivingSSI Freedivingfreediving training

Gin-clear waters and abundant sharks have put Guadalupe firmly on the map as the world’s best place to go c...

Technical DivingEnvironmentGreat White Sharkshark divingdiving with sharksTravelMexico divingguadalupecage diving

Are you ready for an exciting new career? Become a professional mermaid! This lifestyle choice is gaining p...

MermaidMermaid TrainingSSI Mermaidmermaid coursesmermaid programsSSI mermaid coursehow to become a professional mermaid

Learning to freedive is an adventure that takes you beyond your limits into a peaceful blue world. It is a ...

FreedivingSSI Freedivingfreediving coursesstart freedive10 best freediving courses

There is nothing like freediving for experiencing the ocean in a life-changing new way. This amazing sport ...

Freedivingfreediving spots