Diving as a family can be a great bonding experience. There is nothing more emotional than coming up from a...

Scuba DivingSSI News

Can you remember back to your first dive? If you did your confined water in a pool, you may have felt stabl...

Scuba Diving

Freediving is not just a sport; it is an experience that changes with the seasons, offering you a unique pe...

Freediving

Becoming an SSI Open Water Instructor is a huge accomplishment and a fantastic starting point for an e...

Scuba Diving

In this latest Edges of Earth update, the team take a deep dive into the world of mantas with The Manta Tru...

Scuba DivingSSI News

As freedivers aim to reach greater depths, the importance of psychological training becomes as critical as ...

Freediving

Scuba diving is a thrilling yet relaxing activity that offers a unique perspective of the underwater world....

Scuba Diving

Written by Elizabeth Langenberg.Often diving insurance is forgotten about when booking a dive trip or vacat...

Scuba DivingFreedivingTechnical Diving

Today we are going to talk about the benefits of flexibility exercises and yoga for freediving. Integrating...

Freediving

Every year on June 8th, we celebrate World Ocean Day; A day dedicated to appreciating the many gifts that o...

Environment

Many people who have never tried freediving think it is a dangerous activity. But statistically, freediving...

Freediving

In the world of freediving, being mentally prepared helps to improve your performance and manage the stress...

Freediving

There is a debate among the water-loving community about which sport is more appealing: freediving or ...

FreedivingSSI News

Corals worldwide are turning white in response to the higher-than-average ocean temperatures this year. So ...

Environment

Decompression sickness is something that every diver is aware of and hopes to avoid. Thankfully, there are ...

Scuba DivingTechnical Diving

Celebrated annually on April 22nd, Earth Day 2024 brings conservationists together to think up new ways to ...

Environment

Oahu is one of those must-see places when it comes to ocean science, sport and conservation—especially in H...

Scuba DivingSSI News

Swimming is a low-impact activity that can be enjoyed at any age. It is great for the body as well as the m...

swim and lifeguard

Diving the Andaman Islands is an experience that I have found hard to put into words. Each dive outdid the ...

Scuba DivingSSI News

The MV X-Press Pearl spilled nearly 75 billion plastic pellets into the ocean; but all hope is not lost. In...

Scuba DivingSSI NewsTravel

Moalboal hosts one of the world’s most accessible and impressive sardine bait balls. In Edges of Earth’s la...

Scuba DivingSSI NewsTravel

Valentine’s Day is fast approaching, and you might be racking your brain trying to come up with the perfect...

Scuba Diving

Have you ever considered becoming a professional scuba diver? It allows you to travel the world, meet peopl...

Scuba Diving

Here at SSI, we believe that divers can never take safety too seriously. Our new Public Safety Diving progr...

SSI News

In freediving, you must be able to rely on your dive buddy with full trust. A good freediving buddy keeps a...

Freediving

As part of a project in collaboration with members of the Bundeswehr, we recently delved into the ther...

Scuba DivingSSI News

Diving with whale sharks is usually pretty high on the bucket list of a scuba diver. The biggest fish in th...

Environment

Becoming a freediver connects you with yourself and invites you to go beyond what you thought possible. It ...

Freediving

Freediving is a captivating sport that allows you to explore the underwater world in an intimate and exhila...

Freediving

When you start your scuba diving journey, you’re excited to just have the chance to breathe underwater. You...

Scuba DivingSSI NewsTravel