該課程允許六歲開始的兒童進入水下，嘗試以不同的方式探索周圍的水底世界。
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Many of us want to try dive photography, whether it is to share our dives with our friends at the surface o...
Scuba Diving
You have probably heard it many times before - diving is a relatively safe sport. However, not all diving c...
Whether you are interested in freediving or simply pushing your physical limits, extending your breath-hold...
Freediving
As divers, we experience the beauty of the oceans, from vibrant coral reefs to thriving seagrass beds. Yet,...
Scuba DivingEnvironment
Standing on the shores of Kea, gazing out over the Aegean Sea, it’s hard not to be transported back in time...
Technical Diving
Not all dives are created equal, and certainly, they are not all for everyone. Before you dive into this st...
"The ocean looks so different from when I first started diving". If you have met someone who has been in th...
Scuba DivingTravel
Some of the most extraordinary dives happen when you least expect them. You might witness something you nev...
Swimming and freediving are closely linked, with swimming offering numerous benefits for freedivers, from e...
Not all of us are natural-born scuba divers or people of the ocean. Some of us struggle mentally with the i...
Streamlining is a fundamental skill that significantly affects your efficiency and enjoyment of freedi...
Are you ready to take your freediving skills to the next level? SSI is excited to introduce a new certifica...
Underwater videography opens up a world of creative and rewarding possibilities for scuba divers and f...
SSI is proud to announce two new unique specialties, "Coral Reef Restoration" and "Invasive Species Managem...
Can you remember back to your first dive? If you did your confined water in a pool, you may have felt stabl...
Scuba diving in poor visibility can be challenging but also uniquely rewarding. Murky waters, strong curren...
Scuba diving is a fun and educational adventure that can be particularly rewarding for children. Introducin...
Scuba DivingFamily
If you asked the average person to do a word association between "disease" and the year "2020," one very ob...
Scuba DivingSSI News
Freediving is not just a sport; it is an experience that changes with the seasons, offering you a unique pe...
The SSI Recreational Sidemount Specialty is an exciting program designed for people who want to try sidemou...
Extended Range
SSI is rapidly growing and expanding, and with the current ‘We Want You’ promotion, we expect even more div...
Choosing the right freediving mask is an important decision that affects your freediving experience. G...
Scuba diving is a thrilling yet relaxing activity that offers a unique perspective of the underwater world....
Want to start learning to freedive but the idea of being deep underwater is just too frightening? It is a c...
Today we are going to talk about the benefits of flexibility exercises and yoga for freediving. Integrating...
If you are interested in exploring the world of deep diving, becoming an SSI Deep Diver might be just what ...
As we celebrate Father’s Day 2024, we want to acknowledge all the amazing fathers and father figures who ha...
Every year on June 8th, we celebrate World Ocean Day; A day dedicated to appreciating the many gifts that o...
Environment
Many people who have never tried freediving think it is a dangerous activity. But statistically, freediving...
In the world of freediving, being mentally prepared helps to improve your performance and manage the stress...