Boat diving offers a completely different experience to shore diving, allowing you access to more remote (a...

Scuba Diving

Whether you are interested in freediving or simply pushing your physical limits, extending your breath-hold...

Freediving

Whether you are an avid diver or someone who just dives on vacation, you might be wondering if you need scu...

Scuba DivingSSI News

As divers, we have the unique privilege of exploring the underwater world. With that privilege comes respon...

SSI News

Freediving is witnessing a surge in popularity, with more people exploring it as a new hobby. This not only...

Freediving

The weather affects your safety in the water in various ways. You cannot control it, but you can get prepar...

Scuba DivingEnvironment

Swimming and freediving are closely linked, with swimming offering numerous benefits for freedivers, from e...

Freediving

Not all of us are natural-born scuba divers or people of the ocean. Some of us struggle mentally with the i...

Scuba Diving

Streamlining is a fundamental skill that significantly affects your efficiency and enjoyment of freedi...

Freediving

Are you ready to take your freediving skills to the next level? SSI is excited to introduce a new certifica...

Freediving

Diving as a family can be a great bonding experience. There is nothing more emotional than coming up from a...

Scuba DivingSSI News

Underwater videography opens up a world of creative and rewarding possibilities for scuba divers and f...

Scuba Diving

We are thrilled to announce the launch of the SSI Global Ambassador Program, featuring nine extraordinary i...

Scuba DivingFreedivingTechnical DivingSSI News

Diving is an activity that combines adventure, exploration, and physical endurance. However, it also brings...

Scuba DivingFreediving

Besides the main diving and snorkeling equipment (wetsuit, fins, mask, etc.), there are some smaller, less ...

Extended Range

Freediving is not just a sport; it is an experience that changes with the seasons, offering you a unique pe...

Freediving

It is tempting to believe that we have already uncovered everything there is to know about our planet, espe...

Scuba DivingSSI News

Sipadan Island, located off the east coast of Malaysian Borneo, is a world-renowned diving destination know...

Scuba DivingTravel

Freediving is a unique underwater activity that requires specialized equipment, especially when it comes to...

Freediving

There are over 3000 species of jellyfish in the waters of our beautiful, blue planet, and new species ...

Scuba Diving

As freedivers aim to reach greater depths, the importance of psychological training becomes as critical as ...

Freediving

Choosing the right freediving mask is an important decision that affects your freediving experience. G...

Freediving

Scuba diving is a thrilling yet relaxing activity that offers a unique perspective of the underwater world....

Scuba Diving

Written by Elizabeth Langenberg.Often diving insurance is forgotten about when booking a dive trip or vacat...

Scuba DivingFreedivingTechnical Diving

Your dive is booked, and your gear is ready, but before you plunge into the depths, have you checked your h...

Scuba Diving

Want to start learning to freedive but the idea of being deep underwater is just too frightening? It is a c...

Freediving

Depending on who you talk to, Florida is known for a handful of things. For us northeasterners, Florida is ...

Mermaid

Today we are going to talk about the benefits of flexibility exercises and yoga for freediving. Integrating...

Freediving

Have you ever considered diving with tiger sharks in the Maldives? If not, let us introduce you to Fuvahmul...

Scuba Diving

Mastering equalization not only helps you dive deeper but also makes your diving sessions safer, more comfo...

Freediving