This site has a very easy and protected beach entry and a small cove with a sandy bottom that is suitable for training exercises, while also having a varied topography, diverse ecology, and large area.

Named for the large rock of the same name on the SAN charts. 550m north of Penguin Point. This is the biggest rock close offshore in Simon’s Town area, and it is unmistakable as a landmark.

This little bay is actually called “Froggy Pond“ on the official maps and charts of the area. In spite of its name, this is a sea dive, and there will be no frogs! Shore dive site which is suitable for training exercises as it is sheltered and has a flat sandy bottom.

Enter at the rocks on the left and swim toward the two pinnacle rocks out toward the ocean. The smaller rock on the left has a swim-through with three entry points. To the right is a larger rock with lots to see along the wall of the rock. This dive is more for advanced divers.

Simonstown Boulders is an easily accessible shore dive. The average depth is 6 meters and the maximum depth is 9 meters, so it is a good training dive site for beginners.

This is the point where Simon’s Bay meets the south coast of the Cape Peninsula, and the coastline makes a distinct turn, becoming more exposed to the swell and winds from the southeast. This site is in a Marine Protected Area (2004). A permit is required. The site is entirely inside the Boulders Restricted Zone.

Roman Rock can be found on the West Side of Falsebay, it is part of an MPA area, please have your permit available. Site has a flat coarse shelly sand bottom with large boulders and outcrops. The long axis of the reef runs roughly east to west and is about 400 m long and 110 m wide.

Castor Rock is close to the launch site at False Bay Yacht Club and the Simon’s Town jetty, and is relatively sheltered from southwesterly swell. The site is shallow and suited to entry-level divers, but has areas of high-profile scenic topography.

Target reef got its name from being used as a target for the military. This is a small reef almost 40 m across. There is a large concrete structure full of holes that divers can swim through. Max depth 22 m. Dive site is mostly concrete structures and wide metal beams. Beware of large swell and strong currents.

This wreck is situated the Miller’s Point area. This is an easily accessible wreck in fair condition, but deteriorating rapidly. The wreck is of some historical interest but is not protected by legislation. The wreck is mostly intact and lies at 22m with the highest point being at about 18m depending on tides.