In the world of freediving, being mentally prepared helps to improve your performance and manage the stress...

Freediving

Learning to scuba dive is one of the most rewarding adventures of your lifetime. As a new diver, you are in...

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Exploring the oceans as a newly certified diver is so exciting! Get the most out of your dives, be ready fo...

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In Part II of our diving panic and anxiety series, we look at more great ways to overcome your dive nerves....

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Scuba diving is one of the greatest adventures of your life, but it can quickly be ruined by dive anxiety o...

Scuba Divingdive anxietymeditationreduce dive anxietytechniques

I am not a detective and I do not want to suggest what has been the cause of historical and recent Extended...

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